How much screen time is actually okay?
I know the experts say 1-2 hours but on busy days when I'm trying to get dinner done and help with homework and laundry, the iPad comes out. My 5 year old will watch for like 3 hours if I let her. I feel guilty about it but also like I'm doing the best I can. Am I messing her up? What does everyone else do realistically not what the internet says we should do?
This is exactly what I've been wrestling with too. I've found it helps to not stress about hitting that magic number every single day. Some days we're at 3 hours, some days barely any. What matters is the overall pattern over a week or two.