Unpopular opinion: Kids sports are overrated

okay so maybe this is just because I'm exhausted but does anyone else feel like we've gone way overboard with the organized sports thing? Like, kids used to just play outside and figure it out. Now there's travel teams, expensive leagues, specialized coaching starting at age 5...

My nephew is 7 and already does competitive swim. He's 7! Idk, maybe I'm being weird about it but it feels wrong. Just want my kids to like moving around, not to feel pressure about it at age 8.