Anxiety is ruining my parenting

Anyone else deal with anxiety that makes you way overprotective of your kids? I can't let my son go to birthday parties without texting the parent constantly. I won't let him ride his bike down the street even though he's 9. My wife says I'm transferring my issues to him and honestly I think she's right. Started therapy last month but I hate feeling like this is affecting my kids. Looking for any advice or just want to hear from other dads dealing with this.