Anxiety spiking at night, anyone else?

So I've been dealing with pretty bad anxiety the past few months and it's gotten way worse in the evenings. Once the kids go to bed and the house gets quiet, my mind just starts racing about work stuff, money, health problems that probably aren't real. I've tried the breathing exercises everyone talks about but they don't really help much. Does anyone have tips for managing this? I'm thinking about talking to my doctor but wanted to see if this is something other dads deal with too.