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Anxiety spirals at night
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DerekRegular
1 min read
Anyone else get hit with crazy anxiety right around bedtime? I'll be fine all day then the second I try to go to sleep my brain just starts racing. I'm thinking about money problems, work stuff, whether I'm being a good enough dad, health stuff I read online. It's been going on for like 3 months and I'm exhausted. Started happening after my first kid was born but got worse with the second one. I've been hesitant to reach out about it but it's affecting my whole life at this point.
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