Anyone else feel alone even when surrounded by family?

3d ago·1 min read

I have a wife and two kids and somehow I still feel incredibly lonely. Like I'm going through the motions of being a dad and husband but I feel disconnected from it all. Nobody really asks how I'm doing they just ask what I need to do next. I've been thinking about talking to someone but I'm not even sure what I'd say. Just wondering if anyone else experiences this.

3 comments145 views

Comments(3)

PPatrick M.New Dad3d ago

I get it man, the loneliness hits different when you're surrounded by people depending on you. With three kids and co-parenting, I've learned that sometimes you gotta actually ask for what you need instead of just pushing through. Have you thought about finding a dad group or talking to a therapist?

DDex J.Regular3d ago

Man, I really feel this. Even with my wife and kids around, there are moments where I'm just going through the motions and feeling totally disconnected. Might be worth talking to someone about it, because that weight doesn't have to be carried alone.

CChristopher M.New Dad3d ago

You're not alone in feeling this way, honestly. When you're juggling so much as a dad and husband, it's easy to lose yourself. Have you had a real conversation with your wife about how you're feeling? That could be a good starting point.