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Anyone else get anxiety about their kids' futures?
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Sam T.New Dad
1 min read
I don't know if this is normal but I've been having these panic attacks where I just think about my 8 year old and his future. What if he doesn't do well in school? What if he can't get a good job? What if something bad happens to him? My wife says I'm catastrophizing but it feels so real in the moment. I wake up at 3am sometimes just spiraling. Has anyone dealt with this?
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2 comments86 views
I feel this big time. My kids are 6 and 9, and I catch myself spiraling about stuff that hasn't even happened yet. What helped me was getting outside more, even just a quick hike clears my head. Sounds like talking to someone about the panic attacks might be worth it too.