Anyone else struggle with feeling like your kids would be better off without you?

Not suicidal exactly but like... intrusive thoughts about how wife is better parent than me, kids would be fine (maybe better) if I wasn't around messing things up. I know intellectually this is depression talking but the thought loop is strong. Started journaling about it per therapist's suggestion. Just wondering if this is a common dad thing or if I need to be concerned about myself?