Depression coming back hard

M

Apr 101 min read

Had a rough stretch about 3 years ago and finally felt like I was in a good place. But the last few months everything feels heavy again. Getting out of bed sucks, I'm snapping at my kids over nothing, lost interest in stuff I used to love. Been through this before so I know what's happening but that doesn't make it any easier. Already scheduled an appointment with my doctor. Just needed to vent.

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3 comments185 views

Comments(3)

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KKevin T.New DadApr 10

Getting out of bed is real when you're in that dark place. I've been there and the fact that you're recognizing it means you can do something about it. Talk to someone today if you can.

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PPete D.RegularApr 10

Depression coming back is rough and I'm sorry you're dealing with that again. Don't wait it out like it'll pass on its own. Reach out to your doctor or therapist if you're not already talking to someone about it.

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DDerrick T.New DadApr 10

That heaviness you're describing hits different when you've felt better before. With three kids myself I know how easy it is to let your own mental health slide, but you gotta prioritize getting help now before it gets worse.

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