Depression hit me harder this winter

S

Mar 11 min read

I thought I had it under control but January and February just knocked me on my ass. Getting out of bed feels impossible some mornings. I'm going through the motions with the kids but I can tell my wife is worried. I had to call my therapist yesterday because I haven't felt this bad in over a year. Anyone else struggle with seasonal stuff? I'm wondering if I need to try a different medication or something.

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Comments(3)

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SSteve L.RegularMar 1

I feel this. The dark months just hit different when you're responsible for other people. Hang in there and reach out if you need to.

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CChad R.RegularMar 1

Winter depression is real, man. I've been there with those brutal mornings. Have you thought about talking to someone? Made a huge difference for me.

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DDanny G.RegularMar 1

Getting out of bed is hard enough without depression piling on. Don't be too hard on yourself, especially with kids depending on you.

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