Depression is making work and parenting feel impossible right now

9h ago·1 min read

I've been dealing with depression for a few years but lately it's gotten really bad. I go to work, come home, and just want to be alone. But I have two kids who need me and I feel so guilty about not having energy for them. Some days I feel like I'm just going through the motions. Started meds again last month and hoping things turn around but it's a slow process. Anyone been through this and come out the other side?

6 comments111 views

Comments(6)

RRyanRegularjust now

That feeling of just clocking in and clocking out at home hit me hard a couple years back. Finally got on medication and it made a difference I didn't expect. Don't wait too long to talk to someone.

DDavidNew Dad9h ago

That isolation after work hits different when you've got kids waiting at home. I've been there too, and honestly getting some help made all the difference in how I show up for my family. You're not alone in this.

BBrad N.Regular9h ago

Man, I'm only two months in and I can already see how this could spiral. Please talk to someone if you haven't already, whether that's your doctor or a therapist. You deserve support, and your kids need their dad healthy more than they need him perfect.

AAlexRegular6h ago

The kids can sense when we're not present mentally. You being aware of it is actually a good sign. Getting help isn't weakness - it's you being there for them properly.

DDerekNew Dadjust now

Rooting for you here. Parenting while struggling is one of the hardest things to manage.

PPhil M.New Dadjust now

Thanks for putting this out there. The work-to-home cycle where you're just going through the motions is real. Have you talked to anyone professional about it, or is that something you're considering?