Depression is real and I'm tired of pretending I'm fine

A

2w ago1 min read

I think I need to say this out loud. I've been struggling for a while now and I'm exhausted. I put on a good face at work and with the family but inside I'm just going through motions. No energy, no motivation, everything feels pointless sometimes. I know I should probably get help but there's still this voice in my head saying real men don't need therapy. I hate that voice. Has anyone been through this and come out the other side? I need to know it gets better.

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3 comments188 views

Comments(3)

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PPete D.Regular2w ago

Hey, I hear you. The mask we wear for everyone else gets heavy. Don't wait to talk to someone about this - you deserve support just like anyone else.

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LLucas M.Regular2w ago

Depression is real and you're not weak for struggling with it. Three kids and trying to hold it together - that's exhausting even without mental health stuff on top. Get some help, man.

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AAlex R.New Dad2w ago

Really glad you said it out loud. That takes guts, and you're not alone in this. Reach out to someone you trust if you haven't already.

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