Depression makes parenting feel impossible

2d ago·1 min read

Some days I wake up and the thought of getting through the whole day with the kids just feels like too much. I love them but my depression makes everything feel heavy and pointless. Getting them fed, dressed, to activities, all of it feels like I'm pushing a boulder uphill. Then I feel guilty for feeling this way because they need me to be present and I'm just... not. I don't know how much longer I can keep pretending I'm okay.

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Comments(3)

JJoeNew Dad2d ago

I get it man, those mornings hit different when depression is in the mix. Even on the tough days, just showing up for them matters more than you probably think it does. You're doing better than you feel right now.

BBrandonNew Dad2d ago

Three kids here and I've had those exact mornings where the weight just feels unbearable. What helps me is even doing one small thing with them, even just sitting together. You don't have to be perfect, just present when you can be.

CCarlosNew Dad2d ago

Between the two households, some days I'm running on fumes too. The fact that you're aware of how you're feeling and still thinking about your kids tells me you're fighting the good fight. Have you talked to anyone professional about what you're experiencing?