Depression making it hard to be a good parent

B

1w ago1 min read

Some days I wake up and just want to stay in bed. Can't do it obviously because the kids need breakfast and all that, but the motivation is gone. I find myself yelling at them for normal kid stuff when really I'm just tired of existing. Been dealing with depression on and off for years but it feels worse since becoming a dad. Like I'm supposed to have my shit together and I don't. Scared I'm damaging my kids. Anyone else dealing with this? What helps?

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Comments(3)

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CClint R.Regular1w ago

You're being a good parent by recognizing this and not just pushing through alone. Your kids need you present, not perfect. Consider talking to a professional if you haven't already.

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VVincentNew Dad1w ago

That takes guts to admit. The fact that you're still showing up for breakfast and everything else tells me you're doing better than you think. Don't be afraid to reach out for help though.

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VVic G.Regular1w ago

I hear you man, those mornings are rough. Getting the kids fed and taken care of even when you're running on empty takes real strength. Have you been able to talk to anyone about what you're going through?

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