Does anyone actually enjoy their life?
Genuinely asking because I feel like I'm going through the motions. Work, home, sleep, repeat. I don't feel depressed exactly but I don't feel happy either. Just kind of numb most days. Is this normal? Is this just what adult life is? I'm trying to take care of myself - going to the gym, eating decent, even started meditating - but it doesn't seem to help much. Starting to wonder if something's actually wrong with me or if I'm just being dramatic.
Man, I get that grind. What helped me was picking one thing on the weekend that's just mine - for me it's firing up the grill and inviting some buddies over. Those few hours where I'm actually doing something I love, not just going through motions, made a real difference in how I felt the rest of the week.