Feel like I'm failing everyone - wife, kids, work, myself
I'm 42, got a 4yo and a 2yo, working from home which sounds convenient but it's a nightmare. I can't focus on work, I'm snapping at my wife constantly, and the kids are acting out because they can tell I'm stressed. I feel like I'm just... bad at all of it. Not even doing one thing well. How do other dads juggle this without feeling like they're drowning? I don't want to be that guy but I'm genuinely considering if everyone would be better off if I just wasn't around. Not like that - I just mean like, maybe I'm the problem.
Kids acting out because they sense the tension is real - they're not dumb. But you gotta take care of yourself first or everyone gets worse. Therapy might actually help here.