Feeling lonely even though I have a family
This might sound weird but I feel like I'm invisible sometimes. I'm with my wife and kids all day on weekends but I feel this distance. Like nobody really gets me or asks how I'm actually doing. Everyone just assumes dads are fine as long as they're handling business. But I'm struggling and I don't know how to tell anyone. Do other dads feel this way or am I just losing it?
That's not weird at all. Being in the same room doesn't mean you're really connected. Maybe it's time to carve out something intentional with your wife or one of the kids, just like my Sunday mini golf rounds with my son.