Feeling lonely even with a family
This might sound weird but I'm feeling pretty isolated lately. I have a wife and two kids and a decent job but I don't really have close friends anymore. Everyone moved away or we just drifted. I find myself scrolling my phone at night after the kids go to bed instead of sleeping. Most of my conversations are about work or kid stuff. I miss having people I can just talk to about real things. Thinking about trying to reconnect with some old friends but I'm also worried I'm too damaged or boring now.
Loneliness with family around is real and it gets overlooked a lot. You might need different things than what your wife or kids can give you right now. That's not their fault or yours, just part of being human.