Feeling really lonely even though I'm surrounded by people
This might sound weird but I feel so alone. I'm married, have two kids, work with a team, but I feel like no one really knows me anymore. Everything is about what the kids need or what work needs. I don't have time for my friends. My wife is exhausted too so we don't really talk. Started going to therapy because I realized I haven't had a real conversation with another adult in months. Just venting but does anyone else feel this way?
Doesn't sound weird at all man. I feel this way sometimes too. You can be surrounded by people and still feel isolated, especially when you're not getting real connection with anyone. Have you thought about talking to someone?