Finally talked to my doctor about anxiety

Been putting this off for like 2 years. Kept thinking I could just manage it myself or that it wasn't "bad enough" for meds. Had a panic attack at my son's soccer game last weekend (couldn't even catch my breath) and finally called my GP.

Got prescribed sertraline, started it last week. Haven't felt any miracles yet but honestly just having a plan feels better. Took me way too long to do this. If you're on the fence about it, just make the appointment.