Been putting this off forever because of pride or shame or whatever. Just had my third session and honestly it's been helping more than I expected. My therapist pointed out some patterns I never noticed before. If you're on the fence about it, just do it. Wish I hadn't waited so long.
Man, I respect that. Co-parenting three kids means I've had to do a lot of my own work on myself, and therapy helped me be a better parent for it. Keep going with it.
This is huge man. Took me way too long to realize that therapy isn't weakness, it's actually the strongest thing you can do for your family. Your kids are watching how you handle tough stuff. Proud of you for sticking with it past session one.
Good on you for pushing through that initial hesitation. I'm only a few weeks into fatherhood and already thinking I might need to talk to someone about the anxiety. Your post makes me think it's worth doing sooner rather than later.
Three sessions in and already noticing changes? That's awesome. My wife kept pushing me to go and I finally did a few months ago. Wish I hadn't waited so long.
Ten years is a long time. What made you finally take the leap? I've been thinking about it but keep finding reasons not to.
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That's awesome man, seriously. Took me way too long to realize therapy wasn't weakness, just smart. Glad it's clicking for you after three sessions.