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First therapy session booked
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Tyler H.Regular
1 min read
Took a huge step today and finally scheduled my first therapy appointment. Been depressed for like two years and just kept telling myself I'd snap out of it. My wife finally said something that made me realize I need actual help, not just willpower. Nervous as hell about it but also kind of relieved someone else will help me figure this out. Any of you guys done therapy before? What should I expect?
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