Had a really good week and wanted to share

J

5d ago1 min read

Been doing some meditation in the mornings before everyone wakes up and it's honestly helping. Even just 10 minutes of quiet before the chaos starts has made me feel more patient with the kids. Haven't had as many of those dark spirals where I think I'm a terrible father. Still have rough days but this week has been lighter. Wanted to post something positive since this forum usually has people struggling. You're not alone and things can get better.

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Comments(2)

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DDerek T.New Dad5d ago

That's awesome to hear man. Those quiet mornings really do make a difference in how you handle everything that comes after. Keep it up.

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RRyan M.New Dad5d ago

10 minutes of peace before the day starts sounds like absolute heaven. I'm stealing this idea, need to find my own quiet time before the chaos hits.

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