How many of you guys actually use support groups?
Been thinking about joining a dad support group or something similar but feels kinda weird? Like would I actually open up to strangers about struggling? Or is it just a bunch of guys trying to out-stoic each other? There's one that meets Wednesday nights near me but the details on their website are sparse. If anyone does this - what's it actually like? Do you feel better after or does it just make you feel more alone?
I joined one about a year ago and honestly it saved my sanity. Hearing other dads talk about the same stuff you're going through hits different. Highly recommend just trying one session.
It's definitely weird at first but once you realize everyone there is also a dad trying to figure things out you relax pretty quick