Just want to say I'm proud of myself today

R

Apr 261 min read

Called my buddy I haven't talked to in 6 months instead of sitting home alone. Went for a walk. Did some pushups. Didn't drink. Small stuff but my mental health has been rough and these little things matter. To anyone struggling, you don't have to fix everything at once.

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Comments(2)

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SSawyer N.RegularApr 26

That's not small stuff at all man, that's huge. Reaching out to your buddy alone takes guts, you should be proud. Keep stacking those good days together.

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SSean A.RegularApr 26

Dude yes, those are the wins that matter. I get it, some days just showing up for yourself like that is everything. Keep it going.

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