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Meditation app recommendations?
Sam F.New Dad
1 min read
Tried Headspace for a month and it was okay but kinda expensive. Switched to Insight Timer (free version) and actually prefer it. The teacher voice matters more than I thought - some of them are too soothing which paradoxically makes me anxious lol. Anyway if anyone's looking for something cheaper, IT has a ton of free content. Even 5 mins before bed helps me not spiral.
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