Meds changed my life but I feel guilty about it

1w ago·1 min read

Started taking anxiety medication about two months ago after years of white knuckling through panic attacks. Honestly it feels like someone turned down the volume on everything stressful in my life. I can actually sleep through the night now. But I feel weird admitting to people that I need pills to feel normal. Like I should be able to handle this on my own. Anyone else struggle with the mental side of being on medication even though it clearly helps?

3 comments182 views

Comments(3)

RRonRegular1w ago

This is huge. You didn't fail by needing medication, you won by recognizing you needed help and actually getting it. The fact that it's working means you made the right call. That's strength, not weakness.

DDanielRegular1w ago

Guilt is normal after starting meds but it usually fades once you realize how much better you feel. You're setting a better example for your kids by taking care of your mental health. That's the real win here.

MMarco R.New Dad1w ago

Don't feel guilty. You took care of yourself and that makes you a better dad and a better partner. I fought taking meds for way too long thinking I should just tough it out. Biggest regret honestly. Two months in and you're probably still adjusting so give it time.