My support group just saved my sanity

Been going to a dad's mental health group at our local community center for 2 months now. It's just like 8 of us talking about stress, anxiety, whatever we're dealing with. No one tries to fix anyone else's problems, we just listen. This week a guy talked about struggling with depression and three of us were like "yeah, me too" and something about hearing it from other dads instead of just feeling alone made a real difference. If anyone in Austin is interested, it's Tuesday nights at 7pm. Seriously life-changing.