Real talk: Medication changed my life

Spent like 8 months telling myself I didn't need meds, just needed to sleep more or exercise or whatever. Finally broke down and talked to my doctor at my annual physical. Been on an SSRI for 3 weeks now and the difference is wild. Not euphoric or anything—just like, I can handle things without my chest feeling tight all the time. Not saying it's the answer for everyone but if you're thinking about it, maybe just try it? I wasted so much time being stubborn.