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REVIEW: Insight Timer app actually slaps
Phil B.Regular
1 min read
Downloaded it on a recommendation from my therapist specifically for the meditation stuff. I'm not usually one of those guys but I've been doing 10 mins before bed and it's genuinely helped my sleep. The free version has tons of content. Used it 23 days in a row now (the streak thing is weirdly motivating). If you're skeptical about meditation, this is a low-barrier way to test it out.
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