Small win: made it through a whole week without yelling at the kids

This probably sounds stupid but I'm genuinely proud of this. Been working on my anger stuff and last week was the first time in months I got through 7 days without snapping at my kids. Few moments where I felt it coming but actually took a breath and walked away instead. My 6yo even asked why I was being so nice lol. Not pretending this is fixed or that I won't lose it again, but it feels possible now that I can actually change this.