Started seeing a therapist and wow

Been going for 3 months now and I finally feel like I can breathe again. Turns out a lot of my 'laziness' was actually depression and I wasn't just being a shitty husband/dad. My therapist specializes in postpartum stuff for men (yes apparently that's real) and it's helped me understand why I checked out so hard after our daughter was born. Not gonna lie, took me 18 months to finally reach out but I'm glad I did.