Started therapy and actually feeling better

3w ago·1 min read

Been going to therapy for about 3 months now and I gotta say it's helping more than I expected. I was really hesitant to go, felt like I was failing at something I should be able to handle myself. My therapist helped me realize that's exactly the kind of thinking that was making everything worse. Anyway just wanted to put it out there in case anyone else is on the fence about trying it. It's not magic but it's working for me.

5 comments175 views

Comments(5)

EEdRegular2w ago

So glad you're seeing results. Takes a lot to actually commit to it and show up week after week. What kind of stuff have you been working through if you don't mind me asking? Always curious what helps other guys.

AAlexRegular2w ago

That's awesome. I've thought about it but never pulled the trigger. Did you go in knowing what you wanted to work on or did that develop over the sessions?

DDwayne S.Regular3w ago

Glad you're feeling better. Mental health stuff is real and there's nothing weak about getting help. Good on you for being open about it.

LLeo R.Regular3w ago

Man, that's awesome you stuck with it. Three months is when it really starts clicking for a lot of people. Takes guts to go in the first place, especially with twins keeping you up all night like me.

BBrandonNew Dad3w ago

Three months is still pretty early but the fact that you're already noticing a difference is huge. Stick with it. I started therapy too and honestly it's made me a better dad and a better partner. Props for taking care of your mental health.

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