Started therapy and honestly it's helping

D

1w ago1 min read

Been going to a therapist for 3 months now and I'm not gonna lie it's been tough facing some of my stuff but I feel different. Less angry at my kids, sleeping better, not dreading work as much. My wife noticed it too which is huge. If you've been thinking about it but scared, just do it. Finding the right therapist matters though, took me two tries.

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Comments(3)

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NNate B.Regular1w ago

Props for sticking with it. I've been thinking about going myself but keep chickening out. How did you find the right therapist? Seems like that's half the battle.

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SSam T.Regular1w ago

That's awesome you're doing the work. Three months in is still early but I remember my therapist telling me that's exactly when things start clicking. What kind of stuff are you working through?

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TTony M.New Dad1w ago

Man, facing your stuff is no joke. I did therapy for a couple years and it saved my life honestly. Keep at it even when it feels like you're not making progress.

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