Started therapy and it actually helped

Went to my first session last week thinking it would be pointless but honestly it wasn't as awkward as I thought. Therapist didn't judge me at all and I actually felt lighter after talking through some stuff that's been eating at me for years. Still skeptical but I'm going back next week. Took me forever to actually make the appointment so if anyone's on the fence about it I'd say just try it. Worst case it doesn't work out but maybe it does.