Started therapy and it's helping

D

3w ago1 min read

Been struggling with depression for a couple years, tried to just push through it but finally went to a therapist last month. First few sessions felt awkward but I'm starting to see why people recommend it. Just having someone to talk to who isn't judging me is huge. Also got prescribed something that seems to be evening things out. Wish I'd done this sooner.

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3 comments181 views

Comments(3)

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CChristopherNew Dad3w ago

This took guts to share. How long before you started feeling any difference?

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NNathanNew Dad3w ago

Really glad you made that call. Depression doesn't just disappear when you have kids - that's a myth. Getting help is the responsible thing, for your family and for you.

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DDerek S.Regular3w ago

I'm thinking about doing the same thing. How did you find someone? Honestly don't even know where to start.

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