Started therapy last month

C

Apr 261 min read

Not gonna lie, I was skeptical. Felt like a waste of time and money at first but my therapist finally got me to talk about some stuff I've been holding onto for years. It's weird opening up to a stranger but it's helping. For anyone on the fence about it, I'd say just try a few sessions. Took me that long to stop feeling weird about the whole thing.

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Comments(3)

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KKent R.RegularApr 26

Skeptical here too until I actually started going. Once you get past that initial wall it's wild how much it helps to just talk about the stuff you've been carrying.

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MMike P.RegularApr 26

Takes guts to admit therapy is working, especially when you went in doubting it. Sounds like you found a good fit with your therapist, that's the hardest part.

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JJoeRegularApr 26

Man, I'm glad you stuck with it. That breakthrough moment when your therapist finally gets you to open up is real, it changes things. Worth every penny.

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