Started therapy last month
Never thought I'd be the therapy type but my wife basically told me I needed help or our marriage was going downhill. Been going for 4 weeks now and honestly it's helping. My therapist pointed out a lot of patterns I didn't see in myself. It's uncomfortable but I think it's actually working. Anyone else been hesitant about therapy but tried it anyway?
That's actually brave. A lot of dads won't admit they need help. Hoping it's going well for you.