Started therapy last month and actually talking about stuff

M

MikeRegular

1w ago1 min read

I've been putting this off for like 5 years. Kept telling myself I didn't need it but my wife finally convinced me to go. First few sessions I didn't say much but last week something just clicked. My therapist asked me why I hold everything in and I just lost it in the best way possible. Still figuring this all out but it feels good to finally talk to someone who isn't family.

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3 comments123 views

Comments(3)

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JJayson H.New Dad1w ago

Good on you for actually doing it. A lot of us dads struggle to admit we need that kind of support. What made you finally take the step?

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AAustinNew Dad1w ago

That's huge, man. Seriously. I finally went after my wife basically had to drag me there and it's been a game changer. Five years is a long time to carry that weight alone.

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MMikeNew Dad1w ago

Just started myself a few months back. First session felt weird but it gets easier. Glad you're getting some help. Your family probably notices the difference already.

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