Started therapy last month - wanted to check in

So I've been seeing a therapist for about 4 weeks now and honestly? It's weird but good. I was really resistant at first (typical guy stuff, don't talk about feelings, etc) but my wife basically said it was either therapy or she was done dealing with my mood swings. First few sessions felt fake but we're getting into real stuff now. My therapist actually called me out on how I use humor to deflect and it hit different. Not easy but I think I needed this.