Taking my mental health seriously for the first time

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EricNew Dad

2w ago1 min read

Finally admitted to myself that I need help. Been white knuckling through life as a dad for years, pretending everything's fine when I'm honestly exhausted and burnt out. Found a therapist and had my first session yesterday. Nervous but also relieved. Wanted to post this because I know there's probably other dads out there in the same boat feeling alone.

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3 comments150 views

Comments(3)

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BBrandonRegular2w ago

This takes real courage to admit. You're doing the right thing for you and for your kids. They need a dad who's healthy more than they need a perfect dad.

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FFelix R.Regular2w ago

White knuckling through it is exactly how I felt before I finally talked to someone. The weight you carry as a dad can be crushing if you don't let anyone help you with it. What kind of help are you looking into?

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JJoshuaRegular2w ago

This is huge man, seriously. I spent years thinking I just had to tough it out and that asking for help meant I was failing as a dad. Turns out the opposite is true. Getting help made me a better father. Really proud of you for taking this step.

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