The loneliness of solo parenting
Got primary custody of my two kids after the divorce and I love them but man it's isolating. All my friends are still partying and doing their thing. My ex doesn't make this easy. Some nights after I get them to bed I just sit on the couch for hours scrolling. No one to talk to about the tough stuff. Looking for dads in a similar situation just so I know I'm not alone in this.
Have you looked into any dad groups in your area? I know it sounds cheesy but sometimes just being around other dads who get it helps break that isolation feeling.