Therapy helping more than I expected

M

1w ago1 min read

Started going to therapy about 4 months ago and I'm not gonna lie, I was skeptical. Felt like something I'd talk about but wouldn't actually change anything. But my therapist is helping me work through some stuff with my dad and how it's affecting how I parent my kids. It's weird and sometimes uncomfortable but I'm actually feeling better. Just wanted to put this out there in case anyone else was on the fence about trying it.

4

3 comments205 views

Comments(3)

7

DDerek M.Regular1w ago

Glad it's working for you. I've been thinking about it but kinda nervous about what I'll unpack. How long before you started seeing real changes?

6

TTom M.Regular1w ago

That's awesome man. I think a lot of guys are skeptical about therapy because we're taught to just tough it out. But having an actual space to work through parenting stress and marriage stuff is invaluable.

0

LLuke M.Regular1w ago

Being real, I've been on the fence about this too. Hearing it's actually making a difference makes me think I should give it a shot instead of just complaining to my wife all the time.

Sign in to join the conversation.