First night home with newborn and I'm terrified
We got home from the hospital yesterday and every little sound my son makes sends me into a panic. Is it normal for him to make those weird grunting noises when he sleeps? My wife keeps telling me to calm down but my fight or flight response is stuck on fight. How long before this gets easier? I feel like I'm going to break him just by holding him wrong.
The panic is real, man. I was the same way with both my kids. Call your pediatrician if something feels genuinely wrong, but honestly most of that noise is just baby stuff. Give yourself some grace, you're in the hardest adjustment right now.