Sleep training question - CIO vs Ferber?
We've got a 7-month-old who's still waking up 4-5 times a night and we're losing our minds. Pediatrician said he's physically capable of sleeping through now. Friends keep recommending cry it out but I keep reading horror stories about it. Has anyone done Ferber method with better results? How long did it actually take? And be real with me - how bad did it sound from the hallway? Our neighbors in our apartment complex already think we're monsters.
Both methods work but your mental health during it matters. If CIO is gonna stress you out too much, Ferber gives you something to 'do' which helps. Pick what you can actually stick with