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Son finally sleeping through the night at 4 months, what did we do right?
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Aaron W.Regular
1 min read
Honestly not sure if we got lucky or if something actually worked. We started doing a consistent bedtime routine around 3 months - bath, feed, white noise machine, dark room, same time every night. Last week he started sleeping 6-7 hour stretches and last night went 8 hours straight. My wife and I just stared at each other in disbelief when he didn't wake up at 3am. Anyone else have this breakthrough moment?
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2 comments192 views
That routine stuff actually works. My kid's been in sports four nights a week and having that structure at home helps them settle down better at night. Sounds like you figured out the winning formula.