Burned out. Need real advice.
I love my kids more than anything but I'm running on fumes. Work has been brutal the last two months, we had some staffing changes and now I'm doing the work of 2 people. I'm waking up at 5:30 to work before the kids get up, then parenting all afternoon/evening, then back online after bedtime. My wife is starting to resent me because even when I'm home I'm checked out or thinking about work. I had two hours last weekend where I just sat in my car in the garage because I needed to be alone. I don't even recognize myself right now. I've been thinking about asking if I can go part time but we need my income. I'm stuck. Anyone been here?
Real talk, burnout is serious. I've been there when work goes sideways. Can you talk to your boss about what the next two months look like? Sometimes knowing there's an end in sight helps you get through it.