Finally set boundaries with work email after 6pm

1w ago1 min read

Started leaving my work phone in the office two weeks ago. My boss texted about it but I explained that I need that time with my family. First week was weird and anxiety-filled but now? I'm actually present at dinner instead of half-listening while checking Slack. My wife noticed the difference immediately. The work doesn't burn down without me responding at 8pm to some non-urgent email and honestly it feels good to prove that to myself. Took me 8 years and almost burning out to learn this lesson.

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Comments(5)

HHank L.Regular1w ago

That's awesome man. Setting that boundary is huge, especially with three kids at home. I've been thinking about doing the same thing but haven't pulled the trigger yet. How's your boss handling it now after that first week?

DDanNew Dad1w ago

Good on you for sticking to it. Family time after 6 is sacred in my book, and your boss will get over it. The work will still be there in the morning.

DDerek P.Regular1w ago

How did your boss actually react after you explained it? Mine seemed annoyed at first but then realized I was actually more productive during work hours when I wasn't burned out.

DDerek S.Regular1w ago

This is huge. I did the same thing about a month ago and the anxiety of missing something was way less than I thought. Your boss will survive. Your kids won't remember the extra emails you answered at 8pm.

RRonNew Dad1w ago

Two weeks in and already noticing a difference in your mood or is it too early to tell? Asking because I'm thinking about doing this myself but worried about job security.

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