Just got back from paternity leave and I'm depressed
Took 8 weeks with my newborn and it was incredible. Now I'm back at the office 5 days a week and I feel like I'm missing everything. My son is already changing so fast. I know I need to work but the guilt is eating me alive. Did anyone else feel this way? Does it get easier or do you just learn to live with it?
The transition is brutal. Those first weeks back are the hardest. Try to schedule some quick video calls with your newborn during the day if you can. It helps bridge the gap.