Just realized I've been the stressed one, not my family

Had kind of a wake-up moment last night. I was stressed about missing my son's soccer game because of a work deadline. Venting to my wife about it. She said, 'He doesn't care if you're there, he just wants you not to be angry about work when you are.'

Hit different. Now I'm wondering how much of my 'work-life balance' struggle is actually just me bringing work stress home and making everyone else miserable.

Anyone else realize this about themselves?